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Content: Original: "The new research study has shown that exercise can help to improve memory and cognitive function in older adults. The study involved a group of 100 participants over the age of 60 who engaged in a regular exercise program for six months. The results indicated that those who exercised regularly showed significant improvements in memory and cognitive function compared to those who did not. This finding suggests that exercise could be a key factor in maintaining cognitive health as we age."
Rewritten: A recent research study has demonstrated the positive impact of exercise on memory and cognitive function in older adults. Involving a group of 100 participants aged over 60, the study examined the effects of a six-month regular exercise program. The findings revealed that individuals who engaged in regular exercise exhibited notable enhancements in both memory and cognitive function when compared to their sedentary counterparts. This suggests that exercise plays a crucial role in preserving cognitive health as individuals age.
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